Turning a blind eye to the darker sides of reality isn’t helpful either. So let me tread carefully here… Here are some disturbing fact most people are unaware of
Migraines
Did you know migraines are the third most common illness in the world?
Over a billion people get them! Yet many don’t see doctors cause the attacks seem “just headaches.” But migraines are actually neurological disorders – and severe ones have been linked to higher risk of stroke. Scary stuff.
Organ Donation
Organ donation rates are sadly low, meaning thousands die waiting for transplants yearly.
But a single deceased donor can save up to eight lives! So having that convo with loved ones about your decision matters. You could literally be the gift that gives life after death.
Loneliness
Lastly, loneliness and social isolation have been shown to damage health as much as obesity.
One study found they increase risk of early death by 26%. Friends truly are essential medicine.
My point in sharing troubling truths isn’t to scare, but stress prevention and solutions are possible with education and community support. Even discussing difficult realities with compassion can help illuminate paths to brighter tomorrows. Stay hopeful out there, friends – and don’t be afraid to reach out if any of these issues resonate. Darkness never drove away darkness; only light can do that.
